How to Overcome Your Addictions and Win in Life | Harley Seelbinder Podcast Ep. 85

David Rico shares his personal journey of overcoming addiction to Adderall and finding a better life without it. He describes the euphoric effects of the drug and how it led to a five-year binge, reaching a dosage of 200 milligrams per day. He credits COVID-19 for giving him the opportunity to get sober and emphasizes the seriousness of Adderall's addiction.

David discusses the physical and mental challenges of recovery and the importance of confronting trauma and having difficult conversations. He also highlights the benefits of investing in oneself and finding a supportive community. David's faith in God has played a significant role in his recovery and personal growth. He encourages others to confront their fears and live in alignment with their values.

💌 Guest: ✅ Name - David Rico
✅ Instagram - https://www.instagram.com/idavidrico

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TimeStamps: ⏳

| 0:00:00 | Introduction to the interview with David Rico |
| 0:00:42 | David's story of using and quitting Adderall |
| 0:02:57 | Description of the effects of Adderall |
| 0:05:15 | Moments that made David realize his Adderall use was a problem |
| 0:08:29 | The challenges and benefits of recovery from Adderall addiction |
| 0:10:41 | The importance of being open about addiction and recovery |
| 0:13:08 | The percentage of people who successfully quit Adderall |
| 0:15:50 | The importance of accountability and commitment in recovery |
| 0:17:33 | The power of investing in oneself |
| 0:19:53 | The importance of confronting trauma and having difficult conversations |
| 0:25:23 | The benefits of being vulnerable and living in alignment |
| 0:28:18 | The benefits of having a counselor or mentor |
| 0:32:42 | The importance of finding a supportive community in recovery |
| 0:38:13 | The power of living in alignment with one's values |
| 0:46:28 | The role of religion in David's recovery and personal growth |
| 0:53:12 | The importance of faith and living in alignment with God |
| 0:56:34 | The importance of taking risks and trying new things |

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