What Are the Health Benefits of Ice Baths? What Are the Dangers of Ice Baths? A Doctor Explains

Many people are doing ice baths for many reasons- yes, people are voluntarily getting into freezing cold baths in the name of health. But what are the health benefits? What are the risks of ice baths? I discuss in this video!

Hello! I’m Dr. Jen. I'm a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above https://youtube.com/drjencaudle.

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