006- Wining Drill Muscle Training

Join us on Telegram via https://t.me/blacksonrisedance

NOTE: PLEASE READ
THIS IS NOT TWERKING!!

In this video I train you to connect your butt muscles to the specific melody of the music's rhythm, beat, and tempo.

Again subtle, firm, sensual. NOT VULGAR!

Ok so we are doing both! We are cleansing spiritually with herbs and physically with dance.

I want you to try this muscle control drill. Many people took the cuckoo shots and lost total control of brain and body functions this exercise will help to rebuild neural pathways connecting the brain to the body.

Do you know you actually have to stimulate new neural pathways in the brain to do this dance? You will literally feel that you have to open up new parts of the brain to do this. Try it and see! If you can't do it that means a large portion of the left/right hemispheric syncing is dead, dormant or off.

This will turn it back on!