Grounding with Schumann Resonance 7.83 Hz Earth's Heartbeat

Schumann resonance is the name given to a set of global electromagnetic resonances, also known as ELF (extremely low frequency) ground waves, that occur because of lightning discharges in the Earth's atmosphere. The Schumann resonances are named after physicist Winfried Otto Schumann who predicted their existence in 1952.

The Schumann resonances occur at frequencies between 7.8 and 33 Hz, with the fundamental frequency being 7.83 Hz. This frequency is in the alpha and theta brainwave ranges, which are associated with relaxation, creativity, and meditative states.

There is some evidence to suggest that being exposed to the Schumann resonances may have a number of benefits for human health, including:

Improved sleep
Reduced stress and anxiety
Increased relaxation and well-being
Enhanced cognitive function
Improved immune function
Reduced pain

Links:
* Effects of Schumann Resonance on Human Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5673307/

* The Schumann Resonance: A Potential Therapeutic Tool for Improved Sleep and Cognitive Function: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02595/full

* The Schumann Resonance and Its Possible Effects on Human Health: https://www.mdpi.com/2076-3417/10/1/22

There are a number of ways to be exposed to the Schumann resonances, including:
- Spending time in nature
- Listening to recordings of the Schumann resonances
- Using devices that emit the Schumann resonances

It is important to note that the Schumann resonances are not harmful to humans. In fact, they are thought to be essential for maintaining the balance and stability of the Earth's electromagnetic environment.

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Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.