How To Sleep Smarter | Shawn Stevenson

Sleep smarter, not longer. Prioritize quality over quantity for a refreshed mind and body.

#how #sleep #smarter #not #longer #manifest #spiritual #positivevibes #inspiration #mindfulness

Shawn Stevenson is an American Entrepreneur and professional Nutritionist known for having the most listened-to podcast in Health and Fitness.

Learn more from Shawn Stevenson at https://themodelhealthshow.com/

At Just Integrity, we believe that through the connection of mind, body, and spirit personal transformation becomes boundless. Head to www.justintegrity.com to learn more! As Mahatma Gandhi said, “Be the change you want to see in this world”, as one of us changes, the collective consciousness changes

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