EXERCISE DEMO: TUCK FRONT LEVER HOLD (BACK / CORE)

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2 years ago

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WEBSITE:
BARNATURALFITNESS.COM
BARNATURALFITNESS.COM/CALCULATOR (TDEE CALCULATOR)
NASM CPT / ELITE CALISTHENIC SPECIALIST CERTIFIED
[email protected]
INSTAGRAM- @BARNATURAL_FITNESS

PATREON ACCOUNT :
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LINKS TO PRODUCTS I USE:
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PACEARTH VEST OR GYMNASTIC RINGS
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12LB FITTED WEIGHT VEST
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NIKE BATTING GLOVES
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EROS BODY FAT SMART SCALE
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Supplements I Take Daily:

Thorne Essential Aminos
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Grass Fed Beef Organs (organ meat in pill form)
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RAW FERMENTED SAUERKRAUT
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