How to Improve Your Health with Purpose and Nature: Christian van Camp of CVC Wellness and InnerFit

Are you struggling to stick to healthy habits? Do you find yourself self-sabotaging and feeling bad about yourself, no matter how hard you try? In this episode of We Are Already Free, Christian Van Camp of CVC Wellness and InnerFit shares how finding your purpose, and living a nature-fueled life can improve your health.

Full episode wherever you podcast, with shownotes at alreadyfree.me/40

From his own journey of overcoming an unhealthy lifestyle, Christian provides insight into how to work with the primal survival instinct of negativity, overcome overwhelm, and align your purpose with service. Join Christian Van Camp for a conversation on philosophy, masculinity, and the power of journaling and cursive writing to connect with the nature within us.