1. Iron Sport Gym, Glenolden, PA 2. ABC Sports & Fitness, Latham, NY 3. Exile Fitness, Rosedale, MD 4. Giant Fitness, Northeast Philadelphia, PA 5. Brute Strength Gym, Norfolk, VA

as you'll notice this is in no way restricted to fitness - yes that's the majority of my feed but does not make up all my favorites. I'm also a neurodivergent hip hop head who is really into human behavior patterns & too inside my own head all the time, which I think this list reflects. (in no particular order) - Kuba + Meg Sylvester-Cielen (@kuba_sylvester_cielen / @megsylvestercielen) - Yoga with Adriene (@adrienelouise) - Stevie Knight (@stevie.knight) - The Behavioral Arts (@spideyhypnosis) - Paige Layle (@paigelayle)

Top Five Gyms World-Wide Dean Harris Edition 1: Muscle works BethnalGreen London 2: Kissimmee Muscle, Kissimmee Florida 3: American Barbell, Columbus Ohio. 4: DMV Iron, Alexandria Virginia 5: Trinity Strength, MooreOklahoma Honorable Mentions 1: My personal gym 2:Gold’s Fitness, Catanzaro Lido,Calabria Italy 3: Hemer’sBeauty Works, Beijing China

TeamEvilGSP TOP 5 TeamEvilGSP TOP 5 Odd Or Forgotten Lifts (B.Chavez) Zercher Squat Zercher Shrug Jefferson Squat Sissy Squat Neck Press

Top 5 YouTube Channels I watch: B.Chavez James Hoffmann (Coffee, not RP!) https://www.youtube.com/@jameshoffmann Alton Brown https://www.youtube.com/@AltonBrown Jamie Oliver https://www.youtube.com/@JamieOliver Alexander Bromley https://www.youtube.com/@AlexanderBromley Jujimufu https://www.youtube.com/@jujimufu

Top five gyms in the UK TeamEvilGSP/Brad Annett 1: Strength Asylum, Stoke on Trent 2: Sed's gym, Manchester. 3: S 20, Sheffield. 4: Ultra-flex, Sheffield. 5: Titanium Strength Gym, Sheffield Honorable mention: Temple Gym, Birmingham

The Top 5 Hard-Core Gyms In Orlando, Florida Olympia 2023 Edition w/Bryan Adamas 5: ALL YOU GET IS 4 (See below) 4: TFX Training Facility, Orlando, FL 3: Power Strength Gym,.Orlando, FL 2: Iron Religion gym, Orlando, FL 1: Kissimmee Muscle Gym, Kissimmee, FL