No wrist or neck control allowed

Students get after it at Saturday wrestling class. Fighting of wrist control and removing the half.

Intro to practical self-defense
https://jonfitch.gumroad.com/l/DOZTR

Practical Self-Defense program
https://jonfitch.gumroad.com/l/Defense

Fitch SMASH programs:
https://jonfitch.gumroad.com

More Stuff:
https://linktr.ee/boilerbrawn

🏆https://jonfitch.net/🏆