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Revealing the Hidden Truth of Malnutrition in the West
2 years ago
2
Malnutrition is not limited to starving people
Pretty much all obese people are overfed and malnourished
90% of foods in your local supermarket are empty calories
They give no benefit to your body
We need to be selective with what we feed our body
What does the body actually need?
Once you understand this, eating becomes supremely easy and your health improves dramatically
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