Revealing the Hidden Truth of Malnutrition in the West

Malnutrition is not limited to starving people

Pretty much all obese people are overfed and malnourished

90% of foods in your local supermarket are empty calories

They give no benefit to your body

We need to be selective with what we feed our body

What does the body actually need?

Once you understand this, eating becomes supremely easy and your health improves dramatically

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