Episode 33B – The lowdown on Intermittent Fasting - Dr. Grant Tinsley opines.

Dr. Grant Tinsley is an Associate Professor and Director of the Energy Balance & Body Composition Laboratory at Texas Tech University in Lubbock, Texas. He earned his Ph.D. in Kinesiology and Exercise Nutrition from Baylor University after completing bachelor’s degrees in Nutritional Sciences and Physiology at Oklahoma State University, as well as a master’s degree in Biomedical Sciences from Colorado State University. He is also a Certified Sports Nutritionist (CISSN) through the International Society of Sports Nutrition and Certified Strength and Conditioning Specialist (CSCS,*D) through the National Strength and Conditioning Association. His current research interests are the critical evaluation of body composition assessment techniques, the influence of intermittent fasting on resistance training adaptations, and sports nutrition strategies to improve performance and body composition. Dr. Tinsley has published over 100 peer-reviewed journal articles and directed 16 externally supported projects.

About the Show
We cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represent the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for Sports Neuroscience, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.

Hosted by Jose Antonio PhD
Dr. Antonio is the co-founder and CEO of the International Society of Sports Nutrition, as well as the co-founder of the Society for Sports Neuroscience.
Dr. Antonio has over 100 peer-reviewed publications, 16 books, and is Professor at Nova Southeastern University, Davie Florida in the Department of Health, and Human Performance.

Twitter: @JoseAntonioPhD

Co-host Anthony Ricci EdD
Dr Ricci is an expert on Fight Sports and is currently an Assistant Professor at Nova Southeastern University in Davie Florida in the Department of Health and Human Performance.

Twitter: @sportsci_psyDoc