Steven Kotler: PUSHING PEAK PERFORMANCE, Park Ski Experiment, Weed Vs. Booze, Marriage, & Flow State

On this episode of The AUXORO Podcast, Steven Kotler and Zach discuss Steven's latest book, Gnar Country: Growing Old, Staying Rad, where he chronicles his experience of pushing his body past preconceived limits to achieve the impossible: learn to park ski past the age of fifty. Steven also discusses the crucial elements of peak human performance he's researched over the past three decades, a near death ski accident, the benefits of weed versus alcohol on the slopes, why Steven and his wife only made one unbreakable vow in their marriage, the best ways to enter and stay in flow state, and more.

Guest bio: Steven Kotler is a New York Times-bestselling author, an award-winning journalist, founder of the Flow Research Collective, and the author of his latest book Gnar Country: Growing Old, Staying Rad

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STEVEN KOTLER LINKS:

Gnar Country: https://www.gnarcountry.com/
Flow Research Collective: https://www.flowresearchcollective.com/
All books by Steven Kotler: https://www.stevenkotler.com/books
Website: https://www.stevenkotler.com/
Instagram: https://www.instagram.com/stevenkotler/
Twitter: https://twitter.com/steven_kotler

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The AUXORO Podcast:

Whether it's about nuclear war, living forever, or tripping balls, host Zach Grossfeld speaks with creatives, athletes, scientists, and others who do dope s*** and want to share their story.

No matter the guest, this show will dive deep into their work, life experiences, pop culture, and the unexpected.

Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (Nuclear War Expert), Coleman Hughes (Racial Issues), Ryan Serhant (Sell It Like Serhant), Taylor Burrowes (Dating Coach), and hundreds more.

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