The ETHEREAL TRAVELLER: Full Metal Ox Day 899

Full Metal Ox Day 899
Renaissance Year Episode 964

The ETHEREAL TRAVELLER

In this episode we meet the Ethereal Traveller. This story comes from one of those old books I talk about. It's one of those parables that's presented as a very obvious problem, however when we apply to our own travails, that's when the picture gets merky.
It's also the beginning of another rantcast miniseries. Because tomorrow is Day 900, and Throwback Thursday, our traveller will have a hiatus and will return on Friday.
As usual on Wellness Wednesday we track our progress and weight in. Remember to do something to enhance your wellness today.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Runday Monday: Park Session 7
https://youtu.be/L4Qccs-mRn0

Healing Field Work: Park Session 6
https://youtu.be/gzFB3uVHRwU

Monkey Bars Session 21
https://youtu.be/H3-cO6-3v_k

Leg Bomb Thursday slow deadlifts
Episode 107
https://youtu.be/t5Yg0ewltnQ

Thick Back Tuesday: Gymmy Jamm Episode 106
https://youtu.be/HTqjQTON39c

100% Vanity Day Gymmy Jamm Episode 105
https://youtu.be/FBAnzZqh_b4

Legs & Shoulders Gymmy Jamm Season 5 Episode 104
https://youtu.be/254qWPiyoQE

Park Sessions 5:23 Third Runner Up
https://youtu.be/PJkAmIwn0FU

SDL Game: Gymmy Jamm Episode 103
https://youtu.be/PJkAmIwn0FU

Tough Top Tuesday: Gymmy Jamm Episode 102
https://youtu.be/RROC-yF4h9g

Over the Hump: Gymmy Jamm Episode 101
https://youtu.be/bmmlAPH-bMg

Monkey Bars Business Session 20
https://youtu.be/wOLkjlAQPBk

Session 100: Gymmy Jamm Episode 100. Deadlift Game.
https://youtu.be/VbnvdtIWl0A

Thick Back Tuesday: Gymmy Jamm Episode 99
https://youtu.be/jJQ-tS_4AO0

Hard Monday Vanity: Gymmy Jamm Episode 98
https://youtu.be/vbDXEz1zegk

Power Saturday: Gymmy Jamm 97
https://youtu.be/TDbosGK9GVQ

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