Weight loss progress

One of the biggest differences when it came to trying to lose weight this time around was that I just started. The day I thought so much about making a change and made a plan in my head, I just started. I didn't plan to start in a week because in the past when I would do that, I would spend a week binging until my "diet" and then it would start and I couldn't last longer than a few days because I was so restrictive.
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