A doctor verifies COMMON weight loss advice

There are A LOT of weight-management strategies available online, and according to my study, it can be challenging to uncover the truth from reliable sources. Even as a doctor, I had difficulty validating a lot of this information, so how is a person without a medical degree meant to locate reliable information? Today I'm going to look at some of the most common weight loss advice on the internet and let you know what's true and what isn't.

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