Name: Keto Diet: A Comprehensive beginner's guide to keto
Uploaded: 2023-08-19T13:54:07+00:00
Duration: 3 min 34 s
Description: Grab a FREE guide to keto diet here - https://bit.ly/3qFPLr5 The goal of the ketogenic diet is to encourage your body to burn fat for energy by taking relatively few carbohydrates and replacing them w

2 years ago

Keto diet Keto diet guide Keto diet for beginner's Ketogenic diet

Grab a FREE guide to keto diet here - https://bit.ly/3qFPLr5

The goal of the ketogenic diet is to encourage your body to burn fat for energy by taking relatively few carbohydrates and replacing them with fat. Weight loss, lowered blood sugar, a change in the body's metabolism from carbohydrates to fat, and a decreased risk of developing certain diseases are all potential health benefits - https://bit.ly/3qFPLr5

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