Suga's Coaches UFC 292 Update | This Podcast Could Save Your Life

Suga's Coaches UFC 292 Update | This Podcast Could Save Your Life, Timbo sits down with Dan Garner and Brandon Harris to discuss, routines, nutrition, philosophy, and much more! Hope you enjoy! please like comment and subscribe!

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00:00 - Intro
00:12 - Coach Brandon Harris & Nutritionist Dan Garner
01:36 - Dan's Morning Routines
07:40 - What Gives Someone Anxiety and is it Bad?
13:00 - Brandon's Morning Routine
14:00 - Phone Dopamine Addiction
18:05 - Content Schedule?
20:52 - Lions Mane
30:20 - Meditation Routines
32:52 - High Lvl Hydration
36:15 - Lab Work (Blood Testing) Dan's Work on Sean
39:05 - What Diet Should we Eat?
43:06 - What Would You Tell Your 18 Year Old Self
51:10 - Thinking You Know Everything