Interesting Anatomy Facts #3 - Reciprocal Inhibition

In this video, we explore the fascinating process of reciprocal inhibition, where opposing muscles work together to help our bodies move efficiently. Did you know that you can use this process to get rid of cramps? We'll show you how by contracting the opposing muscle on the other side of the cramp. Whether you're an athlete or just looking to learn more about your body, this video will provide you with valuable information. Tune in to learn more! 🤔💪🦵🦾🫡 #short