Get Rid Of Hanging Belly Fat With These Exercises!
2 years ago
6
Take steps to improve your health and lose excess weight. We can achieve this desire with only 10 minutes of practice a day.
00:00 Dynamic Kneeling Plank
01:09 Front Plank
02:24 Elbow Up and Down Plank
03:39 Elbow Touch Plank
04:55 Wide Front Elbow Plank
06:09 Body Saw Plank
07:24 Plank Thigh Tap
08:39 Plank Walkout
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