Age Does not Cause Testosterone to Decline! The real reason why it declines and how to prevent it.

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Low testosterone isn't just an old man problem as a matter of fact it isn't an aging problem at all. This simple fact was brought to my attention, by a visitor to the channel. We tend to think it is inevitable that our testosterone levels will go down as we age. he left a link to a article in his comment. This article referenced a Australian study called "The Healthy Man Study" of 325 men between the ages of 40 and 97 with the average age being 60. A key piece of information was the average BMI of the participants was 26. 25 or lower is considered healthy. They compared the testosterone levels of all these men and discovered that the levels didn't differ significantly between the men whether they we 40 or 97. here is the link to that article; https://www.sciencedaily.com/releases/2012/06/120625124914.htm

This is the link to the study that showed lifestyle change can increase testosterone; http://www.todaysdietitian.com/news/071812_news.shtml

The last study This one shows which lifestyle change increased testosterone levels the most; https://www.ncbi.nlm.nih.gov/pubmed/26798202