Puppy stretch to open the chest & shoulders

If your neck and shoulders are always so stiff by the end of the day then your posture might be the cause it.

This simple stretch will help you relieve the discomfort and improve your posture in just 60 sec!

Try it now and let me know how do you feel in the comments below 👇

P.S. If you'd like to have an upright posture check out my '28 Days Tall & Proud' program 🕺

Click here to learn more:
👉 idankirshner.com/tap

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.