TOP 6 Shoulder Exercises for Boulder Shoulders

The shoulders are an important muscle group to target in any workout routine, as they not only add definition and shape to the upper body but also support the arms and upper back. In this workout, we will be targeting the shoulders with six effective exercises:

00:00 Intro
00:06 Dumbbell Overhead Press
00:38 Dumbbell Front Raise
01:09 Seated Dumbbell Lateral Raise
01:41 Cable Lateral Raise
02:13 Ez Barbell Upright Row
02:45 Standing Cable Rope Face Pull

Each exercise targets different parts of the shoulder muscles and can be adjusted to suit different fitness levels. By incorporating these exercises into your workout routine, you can improve shoulder strength, stability, and overall appearance.