Being Prepared Means You Have It All

August 21st at PRG 💪

A full body session focused on power development, coordination, and strength at end ranges of mobility.

Pushing the limits in an organized way with the tribe. No better way to do it 🔥

Everyone is a badass until @jackie_soto_dpt tells you to jump rope for 200 reps then overhead walking lunges for max reps 😅

#pushyourself #getbetter #strength #mobility #power #endurance #fieldcraftsurvival #getbettertoday