Mastering Emotional Control Like a Man

In this video, Elliott discusses the concept of emotional control in men, acknowledging that they do experience emotions but tend not to let them govern their actions as women might. He advocates for creating a space between emotional triggers and responses, suggesting silence or walking away to avoid reacting impulsively. Elliott emphasizes the importance of practice and patience in taming the inner emotional "beast" to achieve better decision-making and emotional restraint.

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0:00 - Control Your Emotions
0:44 - Stimulus and Response
1:43 - Real Men Don't Cry
2:55 - Men's Tendency to React
3:25 - Practice Creating Space
4:30 - Take Your Life Back