Empower Your Mental Health: a Crash Course in CBT and Its Variants DBT ACT and More

In this video, we're going to be Empower Your Mental Health with a Crash Course in CBT and Its Variants DBT, ACT and More
These mental health tools are essential for anyone trying to improve their mental health and well-being. In this crash course, we'll be discussing each tool in detail, as well as providing resources and information about how to access and use them.

This is a great opportunity to learn more about these mental health tools, and to explore the different variations available. If you're looking to empower your mental health, this is the video for you!

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com

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#selfhelp #cognitivebehavioraltherapy #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.