Help Yourself

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2 years ago
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help yourself save yourself how to put yourself first meeting your needs taking care of yourself self care selfcare be good to yourself self compassion stop beating yourself up

Why don't you help yourself in the same way you help others you care about? What if you treated yourself like someone you truly loved?
George talks about the most important aspects of your life to pay close attention to, and how to start giving yourself a little more grace as you do what needs to be done.
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