Learn How to Make Your Hips, Shoulders and Back Unstoppable!

We’re not made to have stiff hips and shoulder pain, yet so many people are living with the pain all over the world. Follow Along and let’s unlock those pains and bulletproof our hips, shoulders and back with this simple 5 minute routine.
*I am not a doctor or personal trainer and recommend taking things slow and consulting with your doctor before performing some of these workouts and stretches.
Enjoy!

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We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
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