How Christopher Glatis Beat Anxiety and Regained Control of His Life

How Christopher Glatis Beat Anxiety and Regained Control of His Life

Christopher Glatis is an award-winning filmmaker and lifelong seeker who was diagnosed with an anxiety disorder soon after entering college. Motivated to overcome what he initially saw as a weakness, Glatis devoted himself to learning how humans heal. He’s tried it all, from silent meditations on mountaintops to Native American sweat lodges, psychotherapy, men’s groups, yogis, trauma work, and creative projects that explore characters who, despite deep, psycho-spiritual struggles, are ultimately redeemed.

By sharing his own journey in When Your Mind Screams, Glatis demonstrates how what was once his greatest weakness is now his greatest teacher.

#anxiety #mentalhealth #kajmasterclass