Realistic Self Care - How Mom Can Meet Her Own Needs Better

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3 years ago
11

As women we are so good at caring for others, but we fail miserably caring for ourselves. Lizzy the Nutritionist said that 80% of girls are unsatisfied with their own appearance by the age of 17 & that affects their ability to stand up for themselves and be who they are. We go deeper into the topic and figure out what it looks like for a woman to retrain her own mindset so she is her own best friend & supporter.

Check out Lizzy's website:
https://www.nutritionbylizzy.com/

Get her new book: Reclaim the Rebel
https://www.nutritionbylizzy.com/pre-order

Check out our new store at:
http://www.verygoodmothersclub.com
@verygoodmothersclub

See you on instagram!
@jess_hover

__________________

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