Are Powerade & Gatorade Rubbish? (Sports Dietitian explains...)

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Is Powerade and Gatorade rubbish for sports performance and your health? In this video I will be asking that question to expert Sports Dietitian Steph Cronin. She'll outline the pros and cons of taking these very well known sports drinks, including some substitutes and how they can be better for your dental health and also for training performance.

#Powerade #cycling