The Truth about Nutrient-Dense Diets, Aging & Vegan Shortfalls | Dr. Joel Fuhrman

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In the latest episode of The Nathan Crane Podcast, I had the honor to speak with Dr. Joel Fuhrman, , a pioneer in natural, holistic, integrative medicine and a six-time New York Times bestselling author.

In this clip, Dr. Fuhrman explains the Nutritarian program, emphasizing a diverse intake of natural plants, microgreens, and sprouts.

His insights reveal how to fine-tune our diet for optimal health, steering clear of deficiencies and ensuring we're not just cutting out animal products but truly seeking the best nutrition.

📣 Don't miss out on more health revelations!

You can listen to the full episode with Dr. Fuhrman right here
👉 https://www.nathancrane.com/podcast

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