Do not engage with toxic people

Engaging with toxic individuals can be emotionally and mentally draining. These individuals might constantly belittle others, be overly critical, manipulate situations to their advantage, or create drama and chaos. Not engaging with toxic people is often recommended as a way to maintain mental well-being. Here are some strategies to help avoid or minimize contact with toxic individuals:
1. Set Boundaries: Clearly define what behaviors you won’t tolerate. If someone crosses those boundaries, communicate your feelings and expectations firmly
2. If possible, minimize the time you spend around toxic individuals. This might mean distancing yourself or spending less time with them
3. Stay Calm: If you must engage with a toxic person, remain calm and composed. Avoid getting drawn into their drama or manipulations
4. Avoid Gossip: Toxic people often thrive on gossip. By not participating, you avoid becoming a part of their drama.
5. Stay Objective: Remember that a toxic person's behavior is about them, not you. Avoid taking their words or actions personall
6. Exit Conversations Gracefully: If a discussion begins to escalate, learn to end it gracefully. Phrases like "Let's talk about this later" or "I need to step away for a moment" can be helpful.