The Power of Social Media Harnessing Discipline for an Optimized Lifestyle

The Power of Social Media Harnessing Discipline for an Optimized Lifestyle

Are you UTILIZING social media or are you CONSUMING it

Social media can be a hugely powerful tool used correctly

However it can also be hugely dangerous when not

These apps are designed to be addictive and it's a slippery slope to poor mental health

You need to ensure you have discipline in your daily routine and life

Use the tools you have, don't let them use you

Watch the full episode on our YouTube or rumble channels

https://youtu.be/ajpi0pt5AVg

Or listen to the full episode on any podcast streaming platform

Links in bio