Scapegoats: No Contact & Behavioral Patterns to Look For

In this short, I discuss why it's vital for scapegoats to understand some psychological basics to see patterns and textbook examples in human behavior. It has better equipped me to internalize less and set better boundaries. I also cover high-level self-care.
Dr. Ramani did a great talk on scapegoats leaving the narc:
https://youtu.be/Z24SRmw_PsY?si=RDJcYUKqBWpuYlmp
Patrick Teahan
https://youtu.be/K9bszSh8Tes?si=ulbd3BTbB6NHBb_0