Renee's Health Corner: Nutrition: What About Vegetables?

In this video, you will learn about:
* What Is A Vegetable?
* Selecting And Keeping Vegetables
* Preparing And Cooking Vegetables
* How Do Vegetables Protect Us?
* Should We Mix Vegetables With Fruit?
* What About Eating Raw Vegetables?

LINKS:
• ‘HOW TO LIVE’ Pages 31-33 – How to properly cook vegetables
https://lineoftruth.org/how-to-live-by-james-white-ellen-white-others-pdf/

• ‘SCIENCE IN THE KITCHEN’ Pages 228-270
http://www.drugfreereading.com/interest_novels/Kitchen_ScienceSELF.pdf

RAW VEGETABLES STEAL IODINE FROM THE BODY
AND THE ENZYME IS NOT RELEASED FOR PROPER MINERAL ABSORPTION.
http://chestofbooks.com/health/nutrition/Dietetics-4/Cooking-Of-Vegetables.html#.VQ9GQeGPG9d

DISCLAIMER: The health information provided in this video is for general education and is not intended to be either specific medical advice nor a substitute for professional medical advice, diagnosis, or treatment. No medical care, diagnosis, or treatment will be provided during this video. Always consult with your physician or other qualified healthcare providers before making any lifestyle changes or with any questions you may have regarding a medical condition.