How The Pecs Create TOS

Did you know that a tight pec minor muscle can cause compression on nerves and blood vessels, leading to Thoracic Outlet Syndrome (TOS)? 😱

In this video, we'll show you what happens when your pec minor gets tight and the potential problems it can cause. But don't worry, we'll also tell you how you can keep your pecs healthy and flexible with regular massage and stretching exercises. 💪 #short