No Smoking

Smoking is extremely injurious to health. It is a leading cause of numerous life-threatening diseases, including lung cancer, heart disease, and chronic obstructive pulmonary disease (COPD). The harmful chemicals present in cigarette smoke, such as nicotine and tar, can severely damage the lungs and cardiovascular system, leading to reduced lung function, increased risk of heart attacks, and stroke. Additionally, smoking can harm not only the person who smokes but also those who are exposed to secondhand smoke. Quitting smoking is crucial for improving overall health and reducing the risk of these serious illnesses.