What happens if you hold your pee for long time - #healthtips

Be it a busy schedule or it’s difficulty to access a restroom, it is natural for people to resist their urge to urinate sometimes. However, holding your urine on a daily basis is not advisable as it can cause several health issues. As per the best prostate specialist in Kolkata, there are no such rules as to how much pee is safe to hold and for how long? Some are more prone to the bad effects of holding pee. This may even affect your bladder, and prostate( for males) as well. Keep on reading to learn more.
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Home > Blogs > What Happens When You Hold Your Pee For Longer Time?
What Happens When You Hold Your Pee For Longer Time?
by CMRI

Table of Contents
How does your body react when you hold your pee?
Is it safe to hold your pee?
What are the possible side effects of holding your pee more frequently?
Will my bladder burst if I hold my urine too frequently?
Be it a busy schedule or it’s difficulty to access a restroom, it is natural for people to resist their urge to urinate sometimes. However, holding your urine on a daily basis is not advisable as it can cause several health issues. As per the best prostate specialist in Kolkata, there are no such rules as to how much pee is safe to hold and for how long? Some are more prone to the bad effects of holding pee. This may even affect your bladder, and prostate( for males) as well. Keep on reading to learn more.

How does your body react when you hold your pee?

The reason you feel the need to empty your bladder isn't as easy as your bladder filling up with liquid. It triggers the nerves in your bladder when it is about half full. These nerves send signals to your brain, causing you to feel the need to urinate. The brain then instructs the bladder to hold on till the moment comes. Holding your pee entails intentionally resisting the need to urinate.

These signals will differ from one person to the next. They also differ according to your age, the amount of fluid your bladder can hold, and the time of day.

These signals, for example, decrease at night, allowing you to obtain a full night's sleep rather than running to the lavatory every few hours!

Is it safe to hold your pee?

Holding your pee is generally not dangerous if your urinary system is healthy. A healthy adult can hold almost 2 cups of urine at once. However, if this is retained for a longer time, it might create discomfort.

On the other hand, holding your pee can be an important element of bladder training if you have an overactive bladder. Regular bladder training may aid in the development of a more convenient toilet training schedule.

However, as suggested by a prostate specialist doctor in Kolkata, some people are at more risk of developing complications(UTI, kidney issues) after holding their urine for a longer duration.

People with enlarged prostate
Those who are suffering from kidney disorder
People with neurogenic bladder