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Top 5 VITAMINS For OVER 50's
2 years ago
7
The top 5 vitamins for over 50's.
As you age, certain changes begin to take place in the body resulting in reduced energy, poor cognition, aches, pains, collagen loss and digestive problems.
It also becomes more difficult to absorb and digest certain nutrients like Vitamin B12, zinc and proteins, causing weakness and deficiencies in the body.
In this video we take a look at 5 full proof vitamins for over 50's to take on a daily basis, and one bonus nutritional supplement including cod liver oil, digestive enzymes, Vitamin C Complex, mineral complex and B-vitamins.
These supplements/nutrients help to fight against the damaging effects of aging, support a healthy overall body and support collagen production for healthy skin, joints, bones etc…
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