Create Sanity in an Insane World (featuring Greg Harden)

It’s no surprise that there is an increasing amount of insanity in the world today, most of it outside of our control. But there is also an immense amount of insanity taking place in the space 6” between our ears – our brains. Fortunately, that’s the realm we can control and, once we learn to do just that, we can achieve sanity in the otherwise chaotic experience of life.

My guest today is mindset coach to some of the greatest athletes to play like Tom Brady, Desmond Howard, and Michael Phelps, to name a few. His name is Greg Harden and he makes the case for creating sanity out of our lives. We talk about becoming an expert on one subject, the narcissistic tinge of “self-love” and a better alternative, why you must learn to grow through adversity, not merely go through it, four basic needs every man desires and how he can fulfill those for himself, and learning to know yourself and embrace complete acceptance of who you are.

SHOW HIGHLIGHTS:

* Control what you can control
* Become an expert on yourself
* Three levels of fitness: physical, mental, spiritual
* Grow through it, don’t just goo through it
* Having fun is up to you
* People treat you then way you treat yourself
* If you hate me, that’s on you
* Be hungry and humble
* Stop looking for love in all the wrong places
* Embrace the here and now