I Trained Neck For 30 Days And This Is What Happened...

In today's video I showcase my journey and progress from training neck everyday for 30 days, whilst injecting some unparalleled comedy throughout. Really tried stepping it up with the editing boys, which is the reason for the delay, but I apologise nonetheless. Hope you enjoy lads.
Conley et als study: https://pubmed.ncbi.nlm.nih.gov/9189733/

Music credits:
Song: Evan King - Guardians
YouTube: @evankingaudio
Free download at: https://www.evankingmusic.com
#necktraining #trainneck #selfimprovement