10 Warning SIGNS You Are ANEMIC

10 Warning Signs You Are Anemic.

Anemia is a condition where your body does not have enough healthy red blood cells, which are needed to carry oxygen to the tissues throughout your body. This puts a strain on the heart, as it has to work harder to pump blood through the body, and can cause long term health problems if left untreated.

In this video we explore 10 warning signs of anemia to watch out for, including chronic tiredness, air hunger, vertical nail ridges, pale skin, fast heart rate, cravings for dirt, clay or ice, restless leg syndrome stomach ulcers, nerve pain and hair loss.

You'll also learn about some simple remedies for anemia and how to boost red blood cell count by fortifying the body with heme-iron, vitamin B12 and folate.