Perfect chest workout 💪

A chest workout typically focuses on strengthening and toning the muscles in the chest area, including the pectoralis major and minor muscles. This workout often includes exercises such as bench presses, push-ups, dumbbell flyes, and chest dips. These exercises help to build upper body strength, improve posture, and enhance the appearance of the chest muscles. A chest workout can be beneficial for both men and women, as it helps to create a more defined and sculpted chest area.