Steel Clubbell Side Snatch

This exercise is called the steel clubbell side snatch, it's essentially the same movement as a normal sagittal plane snatch, the only difference is we're going to be moving the clubbell in that frontal plane.

One of the great thing about steel club training is that it’s a true multi-planar exercise, so many of the exercises that you can perform in the sagittal plane (linear), you can also perform in the frontal plane (laterally).

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