Improve Focus, Reaction Time & Head Movement with this BOXING REACTION DRILL

Improve Focus, Reaction Time & Head Movement with this BOXING REACTION DRILL. In this video, Tony Jeffries shares a reaction drill to improve and speed up your reaction time in boxing. Doing this boxing drill continuously will surely get you faster reaction time. There are no magic or shortcuts here, you have to practice this every single day to improve your overall boxing reflexes.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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