Recognizing And Shifting Perspectives #shorts #podcast #shame

In life, we all experience moments of shame. It's a common human emotion that can weigh us down and make us feel isolated.

But here's the thing: seeing other people go through toxic shame can be a powerful reminder that we are not alone in our journey.

When we witness others experiencing shame, we gain a deeper understanding of our shared struggles and vulnerabilities.

It reminds us that we are all imperfect beings navigating this complex world together.

So, the next time you find yourself feeling overwhelmed by shame, remember that you are not alone.

Reach out to others, share your experiences, and find solace in the fact that we are all in this together. Together, we can support each other, heal, and grow stronger.

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We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

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