Easy Herb Stress Relief & Sleep Aid that ACTUALLY Works

Make these homemade herbal stress relief capsules to naturally de-stress and relieve anxiety from a long day. Great for winding down at the end of the day and getting the rest and sleep your body needs.

Grab the step-by-step directions and printable recipe here: https://melissaknorris.com/herbal-stress-relief-capsules/

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Links Mentioned:

- Live Workshop with Dr. Patrick Jones at the Norris Farmstead: https://melissaknorris.lpages.co/herbalism-workshop-2023/
- Online Live Herb Webinar (Sept 27, 2023): https://melissaknorris.com/miniherb

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Shop This Post:

- Organic Lemon Balm: https://melissaknorris.com/dried-lemon-balm-fht
- Organic Chamomile: https://melissaknorris.com/dried-chamomile-fht
- Organic Ashwagandha Root Powder: https://melissaknorris.com/ashwagandha-powder-fht

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Listen in to the top #10 rated Pioneering Today Podcast for Home & Garden for Simple Modern Homesteading Tips https://melissaknorris.com/podcast-2/

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My Books:

Everything Worth Preserving: https://melissaknorris.com/preservingbook
The Family Garden Planner: http://melissaknorris.com/planner
The Family Garden Plan: http://familygardenplan.com/
Hand Made 100+ From Scratch Recipes: http://handmadethebook.com/
The Made-from-Scratch Life: http://madefromscratchlife.com/

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Howdy! I'm so glad you're here. I'm Melissa from Pioneering Today and a 5th generation homesteader where I'm doing my best to hold onto the old traditions in a modern world and share them with others.

Click any of the below links for FREE resources and training to help you on your homestead!

Homemade Sourdough Starter Series https://melissaknorris.com/learnsourdough

How to Pressure Can Series https://melissaknorris.com/pressurecanning

Beginners Home Canning Safety https://melissaknorris.com/canningclass

For raising, cooking, and preserving your own food come hang out with on Instagram https://www.instagram.com/melissaknorris/
and Facebook https://www.facebook.com/melissaknorris/

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