The satisfaction and fulfillment of slaying your beasts.

We are all at our best when we take on difficult challenges and win. Without those challenges, we can lose our drive and purpose in life and just slowly fade away. This video talks about the pride and sense of achievement you can get from setting and completing physical challenges that test your mind and body.
Learn how to get fit without a gym, equipment, money or personal trainers. You can keep it interesting and you can workout, get in shape and have fun while you do it at any age. Come visit us at http://www.trewfit.com for more info, clothing, recipes and more. Or for some of my favorite books and audiobooks on inspiration, motivation, and education: https://www.amazon.com/shop/spartandad