CPAPs For Bodybuilders?

CPAPs (Continuous Positive Airway Pressure) are medical devices primarily used to treat sleep apnea, a condition where breathing stops or becomes shallow during sleep. They work by continuously blowing air into the airways to keep them open. For bodybuilders, restful sleep is crucial for muscle recovery, growth and heart health. If a bodybuilder has sleep apnea, and because of their size a lot do, a CPAP can ensure they get uninterrupted, deep sleep, leading to better recovery and potentially improved muscle development.

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